Do you need inspiration?

If you are normal enough to be needing the inspiration to lose weight, exercise, or other energy mustering activity, consider this thought:

We should be taught not to wait for inspiration to start a thing. Action always generates inspiration. Inspiration seldom generates action. -- Frank Tibolt

This is true. When you reach the stage where missing your daily exercise brings a feeling of regret, you know what Tibolt meant.

Choose to do something healthy for yourself today!