Have a healthy laugh

A co-worker sent this to me. Seriously, I really laughed. You'll see the irony...

Only in America......do people order double cheeseburgers, large fries, and a diet coke. Only in America.....do drugstores make the sick walk all the way to the back of the store to get their prescriptions while healthy people can buy cigarettes at the front.

I would add...

Only in America do we have more fitness centers, more medicines, more medical knowledge, and yet more than 64% of adults 20 and over are overweight (according to the National Center for Health Statistics)... and we haven't counted the overweight kids yet!

My eight tips about diet and weight control are no laughing matter though. They could save your life. You should go and read them... seriously.