Are you skidding to your health?

"Get rich quick" and "get well quick" are siblings born from the same parent - instant gratification. Oh how tempting is the desire to reverse all our lifestyle illnesses with a pill, or the whisk of a surgeon's knife! It's almost like we expect technology to solve all our problems even before we understand them.

I'm talking about things like fat-burning drugs and gastric bypass surgery. Everybody does not need these quick fixes, and only time will show the scars like skid marks on the speedway we want to take to regain our health.

Lose weight the natural way... proper diet and exercise. It works, without side effects.