Sunday, October 23, 2005

Did I "catch" a cold?

Went walking early this morning and had an hour of real aeorbic revival. It was cold though, and I did not return to get a pair of gloves. I think I may suffer for it, because now I feel like I want to sneeze!

Don't do as I do. You've got to be properly clad for the weather when you exercise. It's falling into winter now and we've got to avoid the extreme temperatures. But I'll never quit my exercise program - even if I have to do it indoors!

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