Health is Everything!

If you follow the ads and fads of today, you might be led to think that being careful to exercise just a single healthy practice will guarantee your health.

Like those who feast on a single food item, or are on a special diet alone. No single practice can guarantee health.

If you eat right and don't exercise, you can ruin your health as a result.

If you exercise and don't get enough rest, you could suffer similar negative impact.

Those who combine healthy diets with hefty amounts of alcohol, or a habit of smoking can be digging their graves by a bad habit as well.

It seems reasonable to me, that while you cannot control everything that impacts your health, you should control everything you can.

I've learned that you can't buy this thing called health. And to me, health is everything!